All Elements Daily Practice

All Elements Daily Practice

Regular price $108.00 Sale

This package includes 5 daily practices centered around the 5 elements - Earth, Water, Fire, Air and Ether. Each 33 minute daily practice includes:

  • Yoga poses
  • Breath work
  • Meditation

Integrating each of the 5 elements will allow you to:

  • Manifest your intentions - Earth
  • Surrender what is no longer serving you - Water
  • Increase your vitality - Fire
  • Find freedom in your thoughts and actions - Air 
  • Mindfully unify your thoughts, actions and emotions - Ether