8 WEEKS OF SPORTS MINDSET YOGA CLINICS

FOR SOCCER PLAYERS

SOCCER SPECIFIC YOGA PRACTICES AND MENTAL IMAGERY SESSIONS

⭐️ 45 MINUTE LIVE ZOOM CALLS EACH WEEK

⭐️ ADDITIONAL GUIDED VISUALIZATIONS FOR BEDTIME, PREGAME, TECHNICAL AND TACTICAL AND BIG LIFE GOALS 

⭐️ EACH WEEK FOCUSES ON A DIFFERENT TOPIC:

Week 1.⁠ ⁠Goal setting

Week 2.⁠ ⁠Emotional Regulation and breathwork techniques for games

Week 3.⁠ ⁠Pregame mentality

Week 4.⁠ ⁠Practice and training discipline and mentality

Week 5.⁠ ⁠Tap into your fire

Week 6.⁠ ⁠Focus and settle scattered energy

Week 7.⁠ ⁠Staying motivated

Week 8.⁠ ⁠Bounce back after a setback - loss or injury